Plate Loaded

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Plate Loaded
I have shooting pain up and down my left leg. What could be the problem? Should I worry?

I worked last night heavy lifting. The next morning I realized that these very sharp pains going up and down the leg. I was doing squats on the plate load machine squatting. I felt no pain until the next morning. It is this constant pain. that is so bad. Now I'm limping.

It seems that might have irritated the nerve sciatic nerve that runs down the left leg. I had a problem like that, and the muscle was removed that problem were blown in my sciatic nerve and the pain was very big in the ass. And rest and stretching muscles that were in this area has been the remedy for me, but it took several months to make. Good luck

Plate-Loaded Squat.MOV

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